Missed a few days

Tuesday, January 19, 2010

OK, missed a few days blogging, but have been keeping up with the Bootcamp.

Arms were tired tonight after the workout, but overall I'm feeling great.

I gained 3 lbs. over the last 2 weeks. Not sure why, though. I've been doing the exercises and staying within my food goals. emoticon We'll see what happens in the long run.

I'm in stage 2, and following it pretty well. I measured out my food last week and this week, and have been using the plan as much as possible, checking it the day before and going with it.

Tomorrow's abs day. Let's see if it's any easier this week. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.