Family affair

Tuesday, January 19, 2010

My husband has joined a gym and now is exercising daily. He's also starting to eat alot healthier. We're doing it together ! emoticon
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    Congrats!! That is a loving & smart husband. This way you can both enjoy the years ahead in good health. Noting worse than poor health! If you don't use it, you lose it!

    3931 days ago
    I love having some one to motivate and be motivated by. It seems to make the journey SOOO much easier! Good luck to you both!

    Maybe make rewards for your milestones, relating to each other! (Ex: If you lose 15 pounds, I will give you a 20 minute back massage.)

    And remember to stay positive! A positive attitude can be the difference between success and failure!
    3931 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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