YNGMADELINE

SparkPoints
 

Rough few days

Tuesday, January 19, 2010

Last Friday I had an excellent day. I felt good, my run was awesome, and I really liked the food I cooked.

Saturday and Sunday were a different story. I felt unmotivated and upset. I was really listless. I did manage to go for a run on Sunday, so that improved my mood a bit but it wasn't great. I do think I kept the calories down on those days, so that's good.

Yesterday was fine, I had a job interview that went well, so that made me feel good but today I feel discouraged. I went to the doctor where I got weighed and it seems like I'm making no progress! Despite what I tell myself, that I don't lose pounds as easily as I lose inches, it's only been 2 weeks, and in the long run I will lose weight, I still feel upset about it. It's so hard for me to lose pounds, even when I'm exercising a whole lot more and eating right.

Luckily, I won't allow myself to give up. Maybe in a few weeks my body will kick into losing weight gear.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.