MOMMAMICHELLE25

SparkPoints
 

While I'm walking I'm not....

Tuesday, January 19, 2010

doing great with the eating. I have added so many healthy foods to my diet but just can't seem to get the junk under control.
I told my husband the other day that "I'm and American and I'm addicted to fast food!" WOW what do I do with that. I can't believe that came out of my mouth. I maybe have fast food once a week! I would love for that to be once a month or none at all! I'm hoping I can get this under control. Heart problems run on my dads side of the family and I just don't think I want to die early because I couldn't get a grip with my eating habits.
Any tricks- and please to give me the order a salad bit...lol that isn't fast food. So how do I just stay away????


Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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