8,500-9,999 SparkPoints 9,718

SLOWLY, but surely?

Tuesday, January 19, 2010

Yep... that's me... slow to lose, quick to gain. Why is that?! I had one weekend of not being as careful as I could be and basically unraveled all of the hard work I've done over the past 3 weeks. Hmmmmm....

Of course, it is the first day after the weekend, so maybe it's water weight. We'll see... I still have the attitude that I will not progress if I give up, so I'm gonna "keep on keepin' on."

I did great on my exercise last week and pretty good with food. I need to check in with SP on the weekend and I'll be golden.

On to another week...
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Member Comments About This Blog Post
    Yes...hold yourself accountable to staying with us on the weekends...that may help. I am with you....weekends are tough!! can do this!! Have an awesome hard and keep on keeping on...(your words...and you will do it)!!
    3031 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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