Another day down
Monday, January 18, 2010
Another great day...kept my calories down, carbs within reason and protein up. Plus I managed to do 10 miles on the stationary bike! That's a first in a lot of years! Go me! (Sorry for the pat on the back but I need to learn to be nicer to myself.) Now to do it again tomorrow.
Surgery is now less than a month away...oh boy. Still trying all the various protein supplements to find something I like. Still have more to try.
2010 is my year to look after me and become the person I should be.