MIZZMELANIE
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Plan B

Monday, January 18, 2010

My leg is slowly healing and I'm following the rules for rest and regular icing. I've decided to not let this get me down or to stand in my way of getting these pounds off. So today I'm implementing plan B. I'm reducing my daily calorie intake to 1200 and trying to get at least 150 grams of protein. This is extreme for me but I know I have to do something drastic to combat no cardio for at least a week. I had finally made it back to six days a week so without the extra burning I have to cut my intake. This is going to take all my inner strength and a little help from the man above but I'm going to do this!!!

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  • KELSPRETTYGIRL
    emoticon

    I know what you're talking about...
    I've been there myself.
    Make sure when you get back on it... that you include some time to stretch out!!! Remember stretching is as important as exercise itself.
    You got this!!!!

    GG4L!
    3962 days ago
  • NOTORIOUS_PYT
    Make it happen, captain! Great that you figured out a way to accomplish what you need to accomplish even with a hurdle in the way. You'll be back in the gym 6 days/week in no time. Hang in there!!!

    emoticon
    3964 days ago
  • M4YTB1
    Good Luck to you....I am starting my first full week to complete my six days a week...hang in there! :)
    3964 days ago
  • OCEANGIFT
    emoticon . We are all rooting for you!!!
    3964 days ago
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