I slipped last night!
Sunday, January 17, 2010
Last night was a tough day for a close friend of mine, his partner broke up with him and left the house and took the dogs. Needless to say, he was devestated. A group of 5 of us spent the day and evening with him, just to remind him how many people love him. We ordered pizza for dinner and I didn't even think about my South Beach for one second and dove into 2 slices of pizza. The same pizza place that we go to all the time, my FAVE! It didn't taste the same, and I felt so bloated afterwards. It just tasted like normal pizza, and I didn't have this memory association with it any longer. Then I felt the guilt. But I was glad to have slipped, it gave me hope that more of those types of "favorites" will start to taste different so that way I don't crave them all the time. I'm hoping that if I remember last night when I get a craving, I will realize it is only my brain running circles and I should calm down and get over it. I will have to make those 2 slices up in a workout today, but I learned a whole lot in the process! Plus, my friend was so grateful that we all took the time out to be with him! It was a win-win!