Lifetime Momentum #13
Saturday, January 16, 2010
It was a good day. I started off this morning with a 40 minute stint on the treadmill and then played with the kids for a while. Did another 30 minutes on the treadmill this afternoon. I was a little low on my calorie intake today. I need to watch this as I'm tending to come to far under my goal right now.
We went to the grocery store this evening and I found something curious. I was actually drawn to the healthy foods. This is truly a miracle. I couldn't believe the things I was craving. I am making more progress than I thought already.
Looking to have a good fitness day tomorrow. Plan to hit the treadmill again in the morning and evening mixed with some time on the Wii Active in the afternoon.
Never Stop Moving!