What 13 Weeks of SP Looks like...
Saturday, January 16, 2010
As of today, I have lost:
6 1/2 inches from my waist
4 1/2 inches from my hips
3 inches from my upper thighs
1 1/2 inches from my upper arms
I can walk a mile without becoming short of breath.
I am wearing clothing I haven't been able to wear for several years.
I look and feel much healthier.
I have a sense of control and optimism in my life that I lacked before.
I am craving the tastes of healthy foods and have all but lost the desire for unhealthy foods. (I didn't think that would ever happen :-)
And...Stay tuned for the next installment!