ready for this new day

Saturday, January 16, 2010

cause yesterday i was in a black hole, courtesy of my crazy brain!! i slept most of the evening.i did take a step cardo class yesterday though and i did get weighed and measured for the 60 day fitness challenge i am participating in at my gym.i was given a food plan and it was funny cause i was a little disappointed to see that it was nothing crazy like never eat bread or no fruit allowed. it included food. all kinds of food and it made allowances for sweets if i want them. it does have a method though its certain partions of fats, carbs, and protein at each meal and snack.i kind of feel after seeing that i am not restricted from things , my food obsession may be removed, it is early to tell yet but i have a renewed sense of hope . we shall see. tomorrow i am hiking and i have my food for today written on a piece of paper and i am going to stick to that!
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  • TINK9305
    Great plan!!!!! :o) You can do this!!!!!
    3230 days ago
    thats great! I bet you will be amazed when you get weighed and measured AFTER the 60 days. The food plan sounds great---and the fact that it doesn't sound too strict will probably make it easier to follow,too! Sounds like you are on the right path and in control of everything. :) Have fun on your hike and have a great weekend!
    3231 days ago
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