ready for this new day
Saturday, January 16, 2010
cause yesterday i was in a black hole, courtesy of my crazy brain!! i slept most of the evening.i did take a step cardo class yesterday though and i did get weighed and measured for the 60 day fitness challenge i am participating in at my gym.i was given a food plan and it was funny cause i was a little disappointed to see that it was nothing crazy like never eat bread or no fruit allowed. it included food. all kinds of food and it made allowances for sweets if i want them. it does have a method though its certain partions of fats, carbs, and protein at each meal and snack.i kind of feel after seeing that i am not restricted from things , my food obsession may be removed, it is early to tell yet but i have a renewed sense of hope . we shall see. tomorrow i am hiking and i have my food for today written on a piece of paper and i am going to stick to that!