"A" is for "accountability"!

Saturday, January 16, 2010

So here I am with nothing real to say. Not doing as well with calories as I could/should be. But I'm documenting them! That's the first step for me. Write it down. Be aware. Eat breakfast! This works. It builds upon itself, and grows in a positive way...
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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