CASSARAH

SparkPoints
 

Back To Basics

Friday, January 15, 2010

I'm an all or nothing sort of person. I have a hard time taking things slow when I know what I want. The same is with spark people, I started running, wore myself out so I stopped, jumped back into a sprint, tripped and stopped... etc...

It's one of my best and worst qualities.

So, starting tomorrow, back to basics and starting my 28 day program. I keep waiting for... what... I'm not sure. So tomorrow it begins and I'll follow directions and all that jazz. Begin with tracking food and exercise *every bite, sip, and lick*

My walking that was supposed to begin on Thursday and still hasn't because of lack of time will begin tomorrow (I'm going on 5 hours of sleep and am exhausted or I'd start tonight (that's another excuse huh?)

Ok, so tracking, exercising (walking), and water intake (it's been slipping). Sounds like a plan!

Who's Jazzed up?! Let me hear some support!!
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Member Comments About This Blog Post
  • SAX_88
    stay encouraged.......do your thing! Cheers
    3937 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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