WENDI_WA1

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2009 accomplishments and my Inspiration!

Friday, January 15, 2010


coming back up the long stairway to the beach, mom and patty.

one of the many walking paths, neice, her boyfriend and sil

sil, mom and me painting between walking. Had a blast!

Hi I had a fantastic 2009 as far as getting fit and healthy went. So far 2010 is going great too. I walked/hiked/biked etc over 1837 miles, over 73,000 steps and lost some weight, lost a lot of inches and feel so much better. 2 years ago if I got 200 steps a day or walked 5 miles a month it was a surprise. I feel really proud of myself, LOVE SP and know 2010 will bring more good met goals.

My Inspiration is my mil, the woman will be 78 in March, has beaten 1 form of Lymphoma (cured 9 yrs ago) been through her second kind of Lymphoma and is now 100% in remission. we went to Seabrook, Wa for 5 days and once again I had to try to keep up with her. The Pictures show her walking, all of us painting and some of the many trails and paths at SB that make for good walking/hiking as some of those trails lead way down to the beach and getting back up to the top is a really good hike. So I plan to keep striving to keep up with mom and get even healthier and more fit.

Hope everyone has a fantastic week and stays dry, warm and plenty of good food and exercies!
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Member Comments About This Blog Post
  • SCAROUSEL1
    Welcome back Wendi! Glad you had a wonderful time at Seabrook! Congrats on an awesome 2009 and cheers to an even better 2010!
    3559 days ago
  • THEHEALTHY3
    What a nice vacation you had! Can't wait to hear about your 2010 accomplishments!
    emoticon
    3560 days ago
  • 2BFREE2LIVE
    Glad you had a good time on your vacation. Yes you MIL is awesome, I hope I will be that active at her age. You have come a long way since last year. I think you will do even better this year. Have a wonderful weekend. Try and get a little rest. Sandy
    3561 days ago
  • WENDYWITKOSKI
    You are an inspiration Wendi!
    Your MIL is awesome! I want to be like her when I grow up.
    3561 days ago
  • TALEENA
    Nice to see you back Wendi! Looks like you had a great vacation! Your Mil sounds like an amazing person :)

    You sure did a lot of steps, miles etc. emoticon

    I'm hoping 2010 is a good year for everyone and hope to see you on a walk in the near future!
    3561 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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