2009 accomplishments and my Inspiration!
Friday, January 15, 2010
coming back up the long stairway to the beach, mom and patty.
one of the many walking paths, neice, her boyfriend and sil
sil, mom and me painting between walking. Had a blast!
Hi I had a fantastic 2009 as far as getting fit and healthy went. So far 2010 is going great too. I walked/hiked/biked etc over 1837 miles, over 73,000 steps and lost some weight, lost a lot of inches and feel so much better. 2 years ago if I got 200 steps a day or walked 5 miles a month it was a surprise. I feel really proud of myself, LOVE SP and know 2010 will bring more good met goals.
My Inspiration is my mil, the woman will be 78 in March, has beaten 1 form of Lymphoma (cured 9 yrs ago) been through her second kind of Lymphoma and is now 100% in remission. we went to Seabrook, Wa for 5 days and once again I had to try to keep up with her. The Pictures show her walking, all of us painting and some of the many trails and paths at SB that make for good walking/hiking as some of those trails lead way down to the beach and getting back up to the top is a really good hike. So I plan to keep striving to keep up with mom and get even healthier and more fit.
Hope everyone has a fantastic week and stays dry, warm and plenty of good food and exercies!