One year in...just trying to catch the SPARK again!
Thursday, January 14, 2010
I haven't given up...but boy do I lack the motivation to kick it into high gear. My weight has continued to baffle and frustrate me by staying flat, and even gaining a bit over the holidays. Despite the fact that I have kept up the exercise...guess my body is just used to and tired of everything I've been doing for the last year! Not much running going on now with snow and ice, and still no gym near enough my house. Instead, I've dusted off the Wii fit, and increased my weight training from twice a week to 3!
I am trying really hard to have realistic expectations, and not be overly sad that I thought I'd be at my "goal" weight by Christmas. I still have 25 lbs to lose...
All around me are motivated people starting new programs that seem to make them so happy! That was me a year ago too...I was losing then...lbs that is, not just patience!
SO I must focus on all the GOOD habits and GREAT RESULTS I've had over these past 12 months...along with setting some new realistic goals...one of which is to come here and be inspired more!
In the next week, I'm going to make me something visual to put up that highlights all that I've achieved, and put on paper my new goals..
Thanks for checking in on me!