Whenever I feel like eating something naughty...

Thursday, January 14, 2010

I am back on track. I tracked everyday, but still ate like crap. It's amazing how eating crap will make you feel like crap too. My new resolve is to do or think things to keep me on track and eating clean. So now when I feel like eating something naughty or something that will put me way over on cals I....

touch my new found collarbone. It's been hiding awhile...glad to see you again!

think of how far I have come...75 pounds GONE!

think of the cute clothes I will get when I reach my goal...only 25 more pounds to go!

bend over and touch my toes...with straight legs. It was years that I could barely see my toes, much less touch them.

think of the stairs I can climb...and not get winded.

think of how great it feels to exercise...whudda thunk?

think of how great I feel when I hit my nutrition goals.

move in a certain way so I can feel my shirt slide across my shoulder blades...bone and not fat.

but the one thing that keeps me on granddaughter. I will be able to get down on the floor and play with her...and get back up!

Share This Post With Others
Member Comments About This Blog Post
  • DOOLEN25
    Awesomeness! You Rock and Roll!
    3083 days ago
    You are very inspiring! Thanks for sharing your accomplishments!! Keep up the great work!!
    3083 days ago
    Hi Robin
    emoticon emoticon on ditching 75 pounds emoticon
    and you are going to look so different again when you've ditched the last 25 emoticon
    I am SO PROUD of you babe
    ps love your background pic- your grand daughter?bootiful hun just bootiful
    3083 days ago

    Comment edited on: 1/14/2010 5:23:39 PM
    All commendable achievements. Keep up the good effort. -- Lou
    3083 days ago
  • ANGIEF09
    Congrats on your major loss so far...that is a great accomplishment.

    I like your thinking, what a great idea to write down choices and thoughts like that.

    Good luck losing your last 25lbs, I can't wait till I can say only 25lbs to go..LOL
    Angie emoticon emoticon
    3083 days ago
    It sounds like you have plenty of reasons to celebrate -- and to keep making GOOD CHOICES to continue moving forward.
    Best wishes on your health and wellness journey!
    -- Lisa
    3083 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SPARROW147