15,000-19,999 SparkPoints 18,665

P 90X W1 D3

Wednesday, January 13, 2010

I am feeling stronger every day. Today was Shoulders & Arms and Ab Ripper X. I also taught a Silver Sneakers class and did a 40 min. Spinning practice with another instrudctor. My eating is good and I'm feeling really great. My triceps are talking to me right now though and I don't think they are saying nice things emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.