Wednesday, January 13, 2010
yesterday ihad a training day at work which lasted for eight hrs and then i have night class for a further 3 hrs. by the time i got home i felt thoroughly hacked off so i had my tea and got in a nice hot bath and read for a while.
i went to bed and straight to sleep.
i feel alot better within myself for it now though.
i bet the scales dont say the same when i come to get on them this weekend.
today is another day and my exercise schedule is all set ready for getting home.
bring on the gym.