P90X Week 1 Day 2
Tuesday, January 12, 2010
I'm on W1 D2 of P90X. Yesterday I did the core synergistics and I taught a Spinning class and took a Bodyflow class. On today's schedule was cardioX. I had a really busy day at work and I got home at 6pm, asked Roger if he would stop and get dinner for himself on the way home because I would be exercising right after work. So here I am so proud to stay motivated enough to do the workout at home and complete it even if I looked like a dork doing it. Anyway, as I'm doing the DVD Tony says if you are on the lean program this is your SECOND workout of the day. I know that cardio is on Mon. Tues. and Sat. but is that IN ADDITION to doing cardio X? I guess it is in addition to the program of the day. I talked to my friend Julia who is doing this with me and she reminded me that this program is called EXTREME for that reason and if we want extreme results we are going to have to put forth extreme effort. I'm not throwing in the towel, oh no. My next birthday is monumental and I have 8 months to "bring it" so I can be Sixty and Sexy.