really good article on fibromyalgia
Tuesday, January 12, 2010
this article pretty much explains what fibro is really well so i decided to post it
i agree 110% that exercise absolutely helps the pain!!
makes me wonder though...the way i eat, according to this article- i should be feeling great!...unless the high stress is just voiding that out lol
i don't eat 100% raw, maybe about 50-60% and moreso in spring, summer.