It Took Me 6 Days
Tuesday, January 12, 2010
Well, I did it. I'm back to the bottom of my goal range (129-135). It took me 6 days after making a poor choice about the portion of chocolate candy I selected.
I really do think I'm making progress. For years I would give up in despair when I messed up. Now I know you just keep trying.
Next time I'm faced with chocolate candy I'll try to remember it took 6 days to get back to where I wanted to be. Maybe I'll make another choice. And if I don't, I'll remember not to panic. It will just take 6 days, give or take a few.