Late Night Eating
Monday, January 11, 2010
Does anybody else have this problem? Later in the day, after work, when I'm comfortable... that's when I want to eat. And it almost seems like eating makes me hungry. Does that even make sense? I even get a lot of fiber now, too. But that's all the time.
What I'm most concerned with right now is how I am SO HUNGRY in the later evening. Any ideas what causes this, or how to fix it? Today I tried saving most of my calories for that part of the day. I only went over a little bit... I don't get it?