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Youtube: The Best Kept Secret??

Monday, January 11, 2010

So, those of us who are in North Carolina probably know that it's extremely cold outside, and not all of us have the extra money to shell out for a gym membership or piece of exercise equipment at this time.

I got bored the other evening and ended up on Youtube, where I typed in "Cardio Workouts." WOW!!! I found so much stuff on there, for free, that I can do in my living room, bedroom, or heck, even the kitchen, just whatever works. We'll call it a "change of scenery." hahaha

This is great. If you're in the same boat I'm in, go to Youtube. They're short videos, but when you combine them together and do several at a time, they add up, and will work up a sweat! I added several to my favorites for easy access.

Good luck my Spark Friends :)
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Member Comments About This Blog Post
    Oooh that's a good idea. I remember doing some belly dancing workouts on youtube. SO FUN! SO FUN!
    3685 days ago
    You are so kind to share this valuable information!
    3692 days ago
    Awesome information... I never really thought of using YouTube for workout videos, I always assumed they were mainly spoofs or funny videos. But I will definately have to check it out!

    3692 days ago
    Many people don't know what youtube can offer. There are many workout videos that are very efficient for those who don't want to spend the money on special workout DVD's.
    3692 days ago
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