Youtube: The Best Kept Secret??
Monday, January 11, 2010
So, those of us who are in North Carolina probably know that it's extremely cold outside, and not all of us have the extra money to shell out for a gym membership or piece of exercise equipment at this time.
I got bored the other evening and ended up on Youtube, where I typed in "Cardio Workouts." WOW!!! I found so much stuff on there, for free, that I can do in my living room, bedroom, or heck, even the kitchen, just whatever works. We'll call it a "change of scenery." hahaha
This is great. If you're in the same boat I'm in, go to Youtube. They're short videos, but when you combine them together and do several at a time, they add up, and will work up a sweat! I added several to my favorites for easy access.
Good luck my Spark Friends :)