WHY?! Why do I do this.

Monday, January 11, 2010

Why can I follow my calories so perfectly at work and during the week and then completely go off the road on the weekend? I was doing so well and was so proud of myself. Then all of a sudden the last 3 weekends I mess up everything I worked so hard for during the week. I'm not gaining weight, which is good, but i'm not losing any either. This makes me so angry and frustrated with myself. The thing is I know I should not do it, but I don't stop myself. I just don't get it, or myself. I just can't figure out why I let myself do this. I always feel great on mondays because I know I will be great for the next 5 days. Sorry to keep rambling, but I really don't get why I do what I do on the the weekend. *sigh* I know I can get through this, I just need to try harder than ever. emoticon
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  • SUGIRL06
    I have the same problem. My issue is that I don't have a schedule on the weekends. I don't know when I'll have lunch next so by the time I do eat, I'm starving and eat the first thing I can get ahold of! One thing that has helped me is to carry around granola bars and apples in my purse. Keeps me from going crazy when I'm running errands. When I go out to eat, I think to myself "if I only eat half, then I don't have to make lunch tomorrow" and my laziness usually wins on that one! Haha, I hope these tips help. I'm still trying to figure out other ways to help with the weekends too but its hard!
    3864 days ago
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