01/11/10 Today is a palidrome!

Monday, January 11, 2010

I have been very unfaithful to the task of weight loss this past week. Now my jeans are quite snug, and I am scared!!!

Ok, so I plan to take the time I need this week to plan meals and tough through the detox from sugar and and salty snacks. No more of this "easing into healthy eating"

Healthy eating starts now. No more sugar! No more white flour! No more preservatives or chemicals! Good-bye tiredness, goodbye grumpiness, goodbye excess weight.

the goal for this week is plan, plan, plan.
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Member Comments About This Blog Post
  • SUZANNE0606
    YAYY!! You're with me! And coffee has none of the things listed above!! See you at Starbucks in a bit.
    4108 days ago
    Good luck, don't go so cold turkey all at once, you will feel deprived quickly, take a thing out every couple days.
    4108 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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