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Jan 10 2010

Sunday, January 10, 2010

First, Happy New Year everyone! I hope you are all doing well. Now I just needed to vent about my horrible eating choice. I had a heart attack disguised as a sandwich today. I also had the side of fries. It came out to almost 1000 calories! What the hell was I thinking. I guess that I can be happy that it was for lunch and I managed to be really good all day but ouch. I did just barely come in my high range today. Some days we don't do well, but it didn't sound too bad, mind you I knew undoubtedly the fries were about half the meals calories. I just needed to publicly chide myself for this big slide in eating. Plus it made me feel sooo full that I felt sick and sleepy the rest of the day. Well anyway, I hope you all did better than me today. Take care.
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  • GONE2018
    Don't beat yourself up too much. Today was today and tomorrow was tomorrow. Be sure to be as nice to yourself as you are to your friends!
    3053 days ago
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