Sunday, January 10, 2010
So its been a fairly crappy weekend.
Doc appointment thursday didn't really let me have a workout. I was sore and cranky.
Friday I had a terrible day. I came home with every intention of working out, but we had a ton of stuff to do, then I started feeling crappy. Today was the day I started taking the meds the doctor gave me. Boooo. Because I was dizzy, I didn't get on the elliptical either. I took the time to relax and tray and feel better.
Saturday comes around. I was pumped to feel better and get the house clean. Woke up to my roommate sick from drinking too much the night before. So the lady and I made breakfast and went downstairs. I took my meds. Well I made some chili, and because our roommate was sick all day we didnt get anything done. We also had a friend stranded by a flat tire. We couldnt take him anywhere because he had blocked us in. I get the veggie chili done and we all eat, I start on my last rounds of meds and I've already been feeling loopy from the pills earlier. Then I got REALLY sick. Like...the room was spinning, I was hallucinating, I was vomiting, the whole nine yards. My stomach was cramping, my body was aching. Needless to say I spent the whole night curled up in my chair complaining. That and the bathroom. I didn't get the rest of my steroid treatment taken. I couldn't keep anything down. It was a terrrrrible night. Also for some reason, I felt SOOOOO hungry today. I ate, and it just wasn't enough. I mean, I waited, I drank water, I waited some more and I was still hungry. So I ended up ODing on cheerios. I don't have bad food in the house, so there is nothing really bad that I ate. Just lots and lots of cheerios, 3 oranges, and veggie chili.
I woke up this morning feeling ok, but not great and my girlfriend is sick =[ We are both still feeling crappy, but not deathly terrible. I've gotten lots of cleaning done so I'm proud of myself for that. I need to feel better to go to work tomorrow.
All these days of not really working out have made me feel like a failure. I know I'm too critical of myself. I feel like I've fallen of the wagon and crap. It's stupid. I know I havent, but I just feel like it. Its bringing me down a little bit. But tomorrow is a new day and a new week =]
I also tried cod this last week, and hated it =P
So I think I'm going to read my spark book and get reinspired and feel better.
I got invited to be a leader for the Lung Walk here in Indianapolis. Kind of interesting and wondering if anyone else got the same email.
TO DO this week....
Get in some cardio, even if its only 10 minutes a day
Get a really awesome workout this week
Read chapter 1 in the spark
Look for new recipes
Thats all I have for now =]
Have a great week spark!!