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Sunday, January 10, 2010

Ive had to accept that my back and leg injury over 4 months ago now has put a significant dent in my ability to reach my desired goals on time. I have had to limit exercise to the hobbling along trying to walk at an acceptable shuffle rate and this does nothing to bring the heart rate up for any measure of aerobic type exercise.

So why do I feel positive today. Well because I am still on track in my head. I am still working towards being a better me and if the pounds coming off is somewhat meager due to the lack of exercise I can console myself with the fact that once I can bounce around again like normal it should melt off again. I have banished the stinking PLOMS (Poor little ol me's).
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Member Comments About This Blog Post
    Love the positive attitude. You are doing the right thing. Take care of yourself and get to feeling better!
    3054 days ago
    That's great! I fractured my patella in September and like you the road to recovery is pretty bumpy. Hang in there, it does get better but I still get setbacks but slowly and surely it does get easier. Thank you for posting.
    3054 days ago
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