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this blog is well overdue,you know what they say.better late than never.

Sunday, January 10, 2010

so much for me blogging on a more daily basis.as usual with my lot.life got in the way.once again i appologise to all my spark friends that i haven´t been keeping in contact as much as usual or been so involved in teams,reading peoples blogs etc.new year started with trips to hospitals etc for ayman who is back on his medication again,i think he only had two days break from being ill ,before it started again.anyway i had decided i would try and take the easy way out and go for a stomach reduction operation so i could loose the weight to have this other operation that i really do need but they wont do till i loose the weight.anyway to cut a long story short the medical insurance refuse to pay the bill for the operation and as i can´t afford it myself i am now back to square one of doing it the old fashioned way.in a way it is a relief as the thought of the operation was a bit scary if i am honest with myself and it did have a positive outcome in the fact that it gave me like a kick in the bum that i needed.so for the last 9 days since i got the refusal i have been extra motivated to get in gear and loose the weight my self.i have been extra good with eating(apart from one day,i am only human)and been doing at least two lots of exercise everyday.so it had it good points.i have also made two motivational posters one for the fridge door and one for the cupboard door in the kitchen.the pin word on it being summer.while i plan to have this operation i need before the summer and have a fun,pain free summer as the pain is really wearing me down and was slowly making not want to do anything.so bitting through the pain and beyound i will do it this time,like beverly says no excuse and like jae i will do this this year and like most everyone else on sp.2010 will be my year,it will be the year i make goal and my pin word for it is SUMMER.every time i feel tempted or weak or not like doing exercise i try and remember the word summer and it lget´s me back on track.

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Member Comments About This Blog Post
    Way to go! I know you can do it. Do you have The Spark book? I hope that your son is feeling better.
    3018 days ago
  • MUSIC66
    you will successed with your weight loss.
    3021 days ago

    Here's to a healthier you (and me) this summer!

    emoticon emoticon emoticon emoticon emoticon emoticon
    3022 days ago
  • JEAN524
    You'll get there if you're determined enough. The stomach reduction is not necessarily the answer anyway - people can get round that one too and still overeat. It's got to be lifestyle changes to succeed. emoticon Jean
    3022 days ago
    Keep that attitude and 2010 will be the year to succeed! Good Luck!
    3022 days ago
    You go, girlfriend!!! You can do this! If you need any help, you know where to find it!!!

    Hugs! Beverly
    3022 days ago
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