MONCHIE53

SparkPoints
 

Still Pumped!!

Saturday, January 09, 2010

I am still trying to take it all in...SparkPeople has so much to offer...especially the wonderful support from so many others. I'm a little sore today...but I guess that's a good thing. I am finally off the couch and moving again. It has only been a few days but already I have more energy and have an overall sense of well being. I have committed to go to the gym starting Monday with my husband...it's been years since I have done that. This has put a smile on my HB face...and that too is a good thing!
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  • TWEETYKC00
    i'm glad you found us here, welcome!! i guess you must be the one who got all my recent energy, ha ha. keep up the hard work, it can really be worth it. sparks can be overwhelming, but there is help around every corner. just start asking, we're all here to help each other on this huge journey! emoticon
    3737 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.