not so great today...

Saturday, January 09, 2010

Well, didn't get to my cardio today at all. Just the running around at work. I did get in the Bootcamp video at least.
tomorrow, I weigh in, and go walk with my Team emoticonGo Team!!
I'll aim for 60 minutes to make up for today.
I've got my long term goals finalized in a way I like, finally, and the mid and short term milestones are coming along as well.
I'll add it to my siganture line soon!!!

And thank you everyone for the encouragement. You all keep me SPARKED!!!!
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Member Comments About This Blog Post
    GO WENDY!!! loved the walk today, keep up the good work and do not be discouraged!! we are learning new healthy habits together. and i did not do my strength excercise yesterday, but made then up them today

    3390 days ago
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