Simple- Step by Step

Friday, January 08, 2010

Follow the instruction in Whitney Huston's song :Step by Step (true encouragement to all)
:-Well there is a bridge and a river that I still must cross
as I'm going on my journey
O I might be lost .....
But Sparkle told me how to get there
'Cause I'm taking it step by step, bit by bit, stone by stone, brick by brick
step by step, day by day, mile by mile

....But I won't let my spirit fail me
I won't let my spirit go
Until I get to my destination
I'm going to take it slow

Thanks to all those persons who commented on my blogs.

Enjoying the bootcamp 2010 workouts plus more. My daughter tries in her own way to follow or encourage me to do the workout like the lady in the videos.

One question the more water I drink the quicker it leaves my body, why is this?

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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