Gee, I'm hungry.
Friday, January 08, 2010
I'm not sure what to make of this. For the last few days I've been hungry. Not like, "gee, that looks good, wish I could have it" hungry. I mean, stomach growling loudly, feeling kind of dizzy hungry. I'm staying within the range of my calorie goals. Maybe I should drink more water? I haven't hit that 8 glasses a day goal yet. I don't like feeling light-headed. On the other hand, maybe my stomach just needs to get used to less food and shrink. The being hungry thing concerns me because I used to starve myself for long periods of time as a kid, and I feel that same spacey feeling. Starving is not a good thing, I know that. Maybe I need to adjust my food plan? I still have 217 calories left today. Perhaps I'll go have a yogurt. After all, this is about learning to eat in a healthy way, not who eats the least food wins.