Greater than 350,000 SparkPoints 419,233

Bootcamp Day 6

Friday, January 08, 2010

I was on a roll today, I did my 30 minutes of cardio with Leslie Sansone Walk Away The Pounds video, then I did Thursday's Day 5 video followed by the Challenge stretching video. Then I did the video for Day 6 but I didn't follow through with the Challenge which was limiting my caffeine. I love my coffee so I had 3 cups today-sorry but I just gotta. Then I did more strength training for about 20 minutes. Woo Hoo, Yay me!

My husband left this morning on a 2 week business trip :( so while he's gone I try to move stuff and deep clean, dust everything, scrub the bathrooms and kitchen, move furniture and clean, etc. Not that I don't clean any other time, but I can move stuff clean and If I don't get it done, I can leave it until the next day plus I don't have to stop, fix a meal, stay out of the way of the tv and things like that. Or I just may put on some music and dance around the house all evening.

Gotta go, it's time for kitty's nightly belly rub.
Share This Post With Others
Member Comments About This Blog Post
    You sound energized! emoticon ENJOY!
    3059 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by RD03875