The Days of Punitive Dieting and Deprivation are Over!
Friday, January 08, 2010
That phrase, "The Days of Punitive Dieting and Deprivation are Over", just keeps going through my head. I'll have to look it up in The Spark and see if I got it word for word, but I know I got the gist.
It's not positive enough to be my affirmation or mantra, but for today it feels like a celebration! Truly I am done with focusing on the negatives of food and what I can't have, but will focus on all the positive characteristics of the healthy foods I choose, along with a few moderate indulgences from time to time.