MONCHIE53

SparkPoints
 

Second day

Thursday, January 07, 2010

Proud of myself...took the time yesterday to set up my Sparkpage and checkout other SparkPeople...Wow! I found so much encouragement...I am feeling connected...and that's a good feeling. I also experienced a small positive moment...my HB went out last night to get some ice cream and I declined! I knewI would have to address that today if I had said yes. The best part is I didn't feel deprived. Today is going to be a good day! emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.