I AM SO AMAZED AT THE PROGRESS THAT I ACHIEVED SINCE YESTERDAY!
I lost 2.8 pounds! Can you believe that? In one day! I am feeling much better today about the journey. I think I may be able to make it if I can just stick with it and maintain my willpower. I am proud of myself for doing the exercise, eating healthy and drinking my water yesterday. Like I said, I know what to do, it's just actually doing it that get's me off track.
ACOSENZA2 Congrats on the loss. You can definitely do this, and you owe it to yourself to do it! We are here to support you and to celebrate with you as you become the person you want to be....go for it! We are proud of you! 4123 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
ACOSENZA2
Congrats on the loss. You can definitely do this, and you owe it to yourself to do it! We are here to support you and to celebrate with you as you become the person you want to be....go for it! We are proud of you!
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