Day 4 Bootcamp and Bollywood!

Wednesday, January 06, 2010

Ok I just finished my bootcamp video and was trying to figure out what cardio to do. So I was flipping through my Exercise Channels on On Demand and came across this Bollywood workout video. And all I can say is OH MY! This video is high impact dancing and SOOOO much fun. I have never sweated so much so fast while smiling.

This workout is definitely a keeper!

More to come tomorrow for Day 5! emoticon
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.