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lesson learned

Wednesday, January 06, 2010

The idea that this is a lifetime program which I have to commit to each day really hit home yesterday (Not for the first time though). I had a slip up - no big deal - I just commit to eating correctly today. I need to continue to order my environment so that it is easier for me to stick to my plan and work on personal issues with thought, journalling, talking, blogging etc and or facing them head on. Just blogging this to make myself accountable to myself. Probably boring to everyone else. Sorry but I feel I need to use all the tools available. I have come so far physically that I am determind to keep it. Best wishes for the new year to everyone
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Member Comments About This Blog Post
    It's important to own your slip up, but not to dwell on it. By jumping right back into things you are doing the right thing. Keep it up.
    3575 days ago
    Keep it up! Everyday's a fresh start! :)
    3575 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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