Wednesday, January 06, 2010
Good things that happened yesterday:
I didn't die.... yesterday was really hard and I am having trouble coming up with good things.
Today however, has started off with a new dedication to doing well. I had a great breakfast and got 20 points on the login wheel this morning. So yeah me!
P.S. I was so focused on what a horrible day I was having yesterday I forgot to notice I reached my 25 pound lost mark. If that doesn't show you how invasive negative thoughts are, nothing will.
New Mantra: I will find the positive, I will find the positive!