Slow But Steady Wins The Race
Wednesday, January 06, 2010
I've been on SparkPeople for 1 & 1/2 years now and sometimes it seems like my progress is so slow. Today I looked at the three pictures on my SparkPage (Dec. 07, Dec. 08, and Dec. 09) and realized that, with my 30 pound weight loss, there has been a change even though I have a long way to go. I especially see the difference in my face. Hopefully this year I can take off another 12-20 pounds along this journey and keep up the more active lifestyle I've adopted since joining SP.