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Who Knew

Tuesday, January 05, 2010

Who knew that doing the Biggest Loser Yoga tape would start my day off by kicking my ... I can say honestly that I tried harder then I thought I could. The most humbling part was that when I finally got to the gym tonight I could only do 20 minutes on the elliptical. I try to keep my hr below 160 and I just could not. I did do an upper body workout. I feel good this evening. I am looking forward to my morning workout.
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Member Comments About This Blog Post
    Way to persevere. Keep up the good effort. -- Lou
    3058 days ago
    It's hard now, but with practice it will get easier :)
    3058 days ago
  • TBABY912
    emoticon on the workouts!
    3059 days ago
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