Terrible Tues...days??

Tuesday, January 05, 2010

Well work was ok today, just stressful. It drives me crazy.

Today was a food slip up.

I went over my calories with apple cinnamon cheerios with banana.


But its ok. Its my own fault because I woke up late and only got a banana for breakfast. Lunch was here and there. Then I worked out and I felt like I was starving. I'm still ok with what I ate, I just hate going over on calories. Boo!

I did watch the biggest loser!! Hooray!! I'm excited to get this season underway.

I had a delicious dinner of tilapia, steamed broccoli and cheese, and a nice salad of spinach/spring mix, mushrooms, carrots, a little cheese, tomato, and a little ranch(i hate vinegrettes!!). It was scrumptious.

I logged 10 minutes on the elliptical. Its not a lot, but my feet were absolutely killing me today. As I speak they are cramping and hurting. Ouch =[ I don't think its the plantar stuff(haha what?!). I have no pain in my heels. Its just in the ball of my foot and on the sides. It hurts to roll my foot away from my body. Now, I dont think I mentioned this but my feet were run over by a car twice. He ran over them, then backed over them. I was asleep at a drive in. Wierd story, and true. I was fine afterwards(because I was asleep). The doctors didnt xray or anything. And now I have foot pain? Could that be related? I understand my weight is probably a good part of it, but I'm just wondering if there is actually some damage. Good thing my insurance just changed, and not for the better =[

Alright, time to get to bed. Another exciting day of work tomorrow! Keep you fingers crossed for me. 10 desks 11 workers, someone has to go.....

happy thoughts.....


The sun will come out tomorrow...
Share This Post With Others
Member Comments About This Blog Post
    I fell, used my hand to break my fall. I was pretty sure something was broken. Two xrays later they kept saying it wasn't. So, months later while at the doctor's office I pointed out this huge bump in the middle of my hand, "Oh, that's calcium deposits from when you broke it." So, they can be wrong! I'll bet it was broken! Getting your foot ran over, pretty sure it was broken!
    3977 days ago
    You were so good today- you hit the gym, and ate healthy- i wish I could be that good! As for your feet- that sounds like a really rough injury, and pain is never good. Maybe a follow up visit to the doc wouldn't be such a bad thing. I hope your feet feel better, and you made great, healthy decisions which is awesome :)
    3977 days ago
  • UNICORN212
    Yeah, but the fudge sundae would have been more fun!
    3977 days ago
    At least your overage on calories was on something healthy.......it's not like it was a fudge sundae! :)

    Stay strong and keep making good choices! Your menu today sounded excellent!
    3977 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by JAYNELAYNE