Master Cleanse Day 2

Tuesday, January 05, 2010

Woke up this morning same energy level as usually which is low because I am not a morning person. But the one thing I notice that was different was I woke up with no lower back is usually killing me in the mornings with pain, but no pain this morning. I did the tea last night and the salt water flush this morning and have consume 8 servings of lemonade today. The only negative today is the continuous cravings, feel like I am starving, and little dizziness. I will still get in my 30 min workout tonight and hopefully have a wonderful sleep.

Although I am not doing this to lose weight, just to try to stop the holiday cravings, I can report a lost of 6 pounds in 2 day. (I know this is probably water weight but I'm still excited)
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Member Comments About This Blog Post
    Hey Carp, emoticon you are doing such an awesome job! What's the salt water flush? I did the cleanse on several occasions but haven't heard about the salt water flush.
    3331 days ago
    Girl 6lbs is FABULOUS!
    3362 days ago
    Gr8 job on D2 ... keep it up.

    Have you tried adjusting the maple syrup? or drinking water in between?
    3362 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.