KAUGUSTIN

SparkPoints
 

Hit a Wall

Monday, January 04, 2010

emoticon emoticon emoticon emoticon emoticon

I actually got on the treadmill tonight. Before the holidays, I was doing about 3.5 miles in about 30 minutes. Not great, but not horrible. Tonight it took me 30 minutes to run 2.3 miles!! Pathetic!! I don't know what my problem was! I would kick it up and start running and just completely hit a wall. I hope tomorrow is better! My eating was not bad today, I really paid attention to my portions and tried to get some more fruits in. On a good note....I drank a ton of water which is a lot better that it was throughout the holidays!! Off to get my daughter showered and to bed, then me shower, do some reading, and hit the hay for a good night's sleep! Good night all!

emoticon
Share This Post With Others
Member Comments About This Blog Post
  • SWEETHEART11
    That was not a bad day! dont be so hard on yourself! Marie
    3116 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by KAUGUSTIN