December, the worst month of the year
Monday, January 04, 2010
December is a terrible month for my body. It begins with my birthday celebration. Then it's all parties - business parties, Christmas Parties, family parties, and, finally, New Year's Eve.
In the last week no fitness center is even opened and days are incredibly hot, so your only option is stay inside some place with air conditioning, eating and drinking party food.
I worked a lot this december and stayed away from fat food until the last two weeks - so much my last recorded weight before the party started was 42.5kg/93.5 pounds - but today things were not so skinny: 45.5kg/ 100 pounds.
I know I was too skinny, but it was ok (I could eat some extra carbs without feeling bad about it) - I feel nice around 43.5kg/96lbs
I started eating right again yesterday, and began tracking again today. Hope the scale go down soon!