LADYJANE30

SparkPoints
 

Starting Over

Saturday, January 02, 2010

Well it's a new year and I realized I haven't accomplished much with my weight loss since I joined back in July '07. I'm reading the "Spark" and it woke me up on things. I know I'm not doing something right and I have to find out what it is. I definitely know that I cannot have goodies, whether it's a piece of chocolate or a cookie because like an alcoholic, I can't have just one. I was on a roll before Christmas came and all the goodies with it, and because of it I put a couple of pounds on and I have that bloated feeling all over again.

Spark Guy was talking about his collage and I realized I never made mine, so that is on my list of to do's. I also sat down last night and set up some goals on what weight I want to be by what date. It is so hard for me to drop 5 lbs but I set goals for 6 weeks apart and this time I will do it. I can't believe I've been with SP for over 2 1/2 years and I started out at 167 and I'm only 153.....that is sad. I know what my problem is....I will be so motivated and all and all of a sudden I fall back. I'm still counting my calories and doing I think the right things but it's those darn GOODIES. I live in a junk food house.....DH doesn't have a problem...I do.

I think I'm gonna go back to the beginning with the Stage 1 and so on. I also find myself logging what I eat, and I think it's healthy, and not eating what is set for the day. I think part of my problem is not eating the right food at the right time.

I also need to get more involved and ask for HELP.

Well today is day two....tomorrow will be day three.....I have to do it this time.
I'm tired of all this..................
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  • no profile photo CD2332407
    I'm with you Jane...I just thought yesterday, I need to start all over again with stage one. I am going to do it with you. We can do it. NOW!!!
    At least 8 glasses of water every day. Veggies, Veggies, Veggies, and lot's of fruit.
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    4184 days ago
  • SUZIEQ1961
    I agree also. I live in a house with four children and try as I may to limit the amount of junk food that comes into the house it seems like it reproduces on its own. I too am trying to stay motivated this time to actually get this weight off. I think the key is to find people willing to help you stay on track and motivate you when times are tough. Hang in there. It can be done.
    4185 days ago
  • PMWALKER
    I think you and I could have written the same blog...I certainly understand what you are going thru. My biggest mistake is going away from SP when I'm not doing good. I guess you said it real clear - ASK FOR SUPPORT. I haven't done that either, and maybe that's the problem. Thanks for sharing - you have helped me see something else that I need to work on! Together we can all do this!! Thanks and Happy New Year!
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    4185 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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