PK1947
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I'm logging my food again

Friday, January 01, 2010

I started again today and I sure can tell a difference. I stick to it because I know how much I can have and when to stop. No more guessing for me. With type 2 diabetes I need to know where I am with my carb intake. My blood sugar has been sooooo good all day. I feel so much better and lots more energy. emoticon
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  • KRMJO-FIT
    I too started today. It was different to leave the kitchen table and not feel stuffed. I do feel better. We can do this!!!
    3954 days ago
  • ZNJGRAM
    I started again today, too and feel as you do. I'm really going to just take this bite by bite. And that part about feeling good...DITTO!! :-)
    3954 days ago
  • no profile photo INKEDSHUTTERBUG
    Awesome to hear your year is off to a great start!!
    Congratulations, and best wishes to you :)

    emoticon
    3954 days ago
  • no profile photo INKEDSHUTTERBUG
    Awesome to hear your year is off to a great start!!
    Congratulations, and best wishes to you :)

    emoticon
    3954 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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