WLACMOON

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Spark Your Body Bootcamp starting stats

Friday, January 01, 2010

It's Jan. 1 and bootcamp starts on the 3rd. Starting stats are--
weight-220
waist-43
hips-53

Goal for the month regarding stats- down 4-5 lbs and 1-2 inches. this is only 1 lb a week and is totally doable as long as I stay focused.

I'm also reading "The Spark" and want to use the bootcamp as a jumpstart with the 28 day program, possibly concurrently, depending on my available time.
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Member Comments About This Blog Post
  • no profile photo CHAMBER6647
    Good Luck with the bootcamp! You can do it =]
    3119 days ago
  • no profile photo CHAMBER6647
    Good Luck with the bootcamp! You can do it =]
    3119 days ago
  • no profile photo CHAMBER6647
    Good Luck with the bootcamp! You can do it =]
    3119 days ago
  • no profile photo CHAMBER6647
    Good Luck with the bootcamp! You can do it =]
    3119 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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