Holiday is almost over.

Friday, January 01, 2010

Well I made it through the holiday vacation and I even lost a pound or two. It fluctuates on the scale. I am very surprised. I did walk everyday about 5 miles and I think that is what helped. Once I go back to work it will be easier to watch what I eat. It won't be as available as it is now. I am sad that the vacation is almost over, because I really had a great holiday. The family really spent some time together, sledding, skiing. I think this was the closets the family has been in years. I truly loved it.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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